My girlfriend, Amanda, brought this dip to a get together one night and I have been obsessed with it ever since! I am all about dips. Chips and dip. Veggies and dip. I will dip anything into any dip and unfortunately, most dips aren't easy on the waistband. I was so excited about this low calorie, high protein dip and it's a staple in our house!
1.5 cups frozen shelled Edamame
½ cup water
¼ cup chopped red onion
3 tbsp chopped fresh cilantro
2 tbsp rice vinegar
1 tbsp olive oil
½ tsp salt
1 ½ tsp chili garlic sauce (I used garlic Sriracha sauce)
1 16 oz can cannellini beans, drained
1. Place all ingredients in a food processor, and process until smooth.
2. Let chill in refridgerator for 30 minutes before serving
3. Serve with fresh veggies or pita chips