Ingredients
For the enchilada filling
Olive oil
1/2 cup onion, chopped
2 cloves minced garlic
1 can (4.5oz) chopped green chilies
15.5oz can Navy beans (or Cannellini beans)
2 cups cooked shredded chicken breast
1/3 cup water
1 chicken bullion cube
1 tsp cumin
1 tsp butter
1/2 cup onion, chopped
2 tbsp flour
1 cup fat free chicken broth
7 oz can chopped green chilies
1 jalapeno, seeded and chopped
1/2 cup light sour cream
3/4 cup shredded Mexican cheese (can use reduced fat)
Tortillas
Chopped cilantro* optional
1. Filling: Saute the onion and garlic in the olive oil in a
medium pan (2-3 minutes). Add green chilies, beans, water,
bullion, and cumin. Mix well, cover and let simmer for 15
minutes. Add chicken and let cook 5 minutes.
2. Sauce: melt the butter in a separate pan and saute onions about 2-3 minutes. Add flour and stir for 1 minute. Slowly whisk in chicken broth until the sauce becomes smooth. Cook on medium heat until sauce thickens, 4-5 minutes. Add green chilies, jalapeno and any additional salt to taste. Stir in sour cream.
3. Spread 1/4 cup of enchilada sauce in the bottom of a 9x13 inch baking dish
4. Fill each torilla with the chicken mixture, roll up and place in baking dish. Pour remaining sauce on top of rolled enchiladas and top with cheese.
5. Bake at 375 for 20-25 minutes until cheese is melted and enchiladas are hot. Top with chopped cilantro if desired.
11 comments:
I think I could eat Mexican food every day! I'll have to try these!
I am so making these!! :) :) :)
Looks delicious! I need a Mexican fix SOON! Pinning this now!
YUMMY!!!
My mouth started watering. I love all your recipes so I'm sure this is ammmmazing!
These look AMAZING!!
I'm definitely going to try them. Thanks for always posting delish recipes!!
Yummy! Going to make this ASAP! P.S. I love your new buttons...super cute!
Sounds so yummy!!!! Thanks for sharing.
Sounds delicious! I love enchiladas!
Haha I agree that the most delicious things are hard to photograph! These look really good! Hope you are feeling better!
They look pretty darn tasty to me! I would eat 'em up in a heart beat!
Oh and I'm loving your new buttons!
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